During this crisis of the pandemic, we are all going through major shifts in our routines as well as facing the imminent threat of illness to ourselves, loved ones, community.

There is also the stress and worry of the availability of resources for surviving, uncertain finances, and occupations. Yet if we can embrace this crisis, we can begin a journey of moving from just surviving to reviving our spirit and embodying a new way of being.

I offer personal therapy, as well as guided Focusing sessions via Zoom and via phone- both individually and in small groups. Together we can transition to a new beginning.